Individual Counselling

One on one individual counselling.


Relationship Counselling

Relationship counselling.


Courses

We offer a variety of 6 week courses in small group settings. Courses are offered either face to face or virtually. These facilitated courses offer peer and instructor support and are an economical way to learn new strategies to cope with re-occurring unwanted behaviors.

Please Contact Wendy at 250–212-5150 to book a session. The collaborative relationship between counsellor and client is the most important aspect of your success, so I work hard to create an environment of warmth, trust, safety, and respect. This environment facilitates the healthy, collaborative process required to foster personal growth and change. I am committed to quality, evidence-based therapeutic practices to improve emotional and relational well-being. My goal is to equip clients with personal awareness, emotional resilience, resourcefulness, and the capacity to cope with stress. I work with clients to build on the strengths and virtues that make life more fulfilling.

Please Contact Wendy at 250–212-5150 to book a session. The collaborative relationship between c... Read More

I center my work with each client around collaboration and building trust and safety. I value your expertise in your own life, and view my role as to walk alongside you with empathy, curiosity, and care. I strive to create a safe, supportive space where you feel heard, respected, and truly seen—free from judgment or pressure.

My approach centres on client empowerment and self-compassion. I support clients in reconnecting with their strengths, rebuilding trust in themselves and cultivating a kinder relationship with themselves. Healing takes many forms, and I pull from a number of different therapeutic approaches to individualize the therapeutic process for each client.

Whether you’re navigating a specific challenge or seeking deeper self-awareness, I’m here to hold space and support your growth.

I center my work with each client around collaboration and building trust and safety. I value you... Read More

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